What is HzPro and how does it work?

HzPro is a professional sound therapy and meditation app that generates precise healing frequencies. It uses advanced audio processing to create brainwave entrainment tones, solfeggio frequencies, and chakra balancing sounds that help with meditation, focus, sleep, and overall wellness.

Is HzPro free to download and use?

Yes, HzPro is free to download with core frequency generation features included. Premium features like offline access, cloud sync, and advanced waveform controls are available through in-app purchase.

What frequencies does HzPro include?

HzPro includes brainwave frequencies (Delta, Theta, Alpha, Beta, Gamma), Solfeggio healing frequencies (396Hz, 417Hz, 528Hz, 639Hz, 741Hz, 852Hz, 963Hz), chakra balancing frequencies, Schumann resonance (7.83Hz), and custom frequency generation from 0.1Hz to 4000Hz.

Can I use HzPro offline?

Yes, HzPro works completely offline once downloaded. All frequency generation happens locally on your device, making it perfect for meditation retreats, travel, or areas with poor internet connectivity.

Is HzPro suitable for professional use?

Absolutely! HzPro is used by sound therapists, meditation instructors, wellness practitioners, and healthcare professionals. The app provides professional-grade frequency accuracy and features specifically designed for therapeutic applications.

What platforms is HzPro available on?

HzPro is currently available on iOS through the App Store, with Android and web versions coming soon. The app is optimized for iPhone, iPad, and Apple Watch integration.

How do I get started with HzPro?

Simply download HzPro from the App Store, choose your desired frequency or preset, put on headphones, and start your session. The app includes guided instructions and preset programs for beginners.

Are there any side effects or precautions?

HzPro is generally safe for most users. Start with low volumes and shorter sessions. Avoid use if you have epilepsy, hearing sensitivity, or are wearing hearing aids. Consult healthcare professionals if you have medical concerns.

HzPro - #1 Sound Therapy & Meditation App for iOS | 4.7⭐ 299 Reviews

The #1 Sound Therapy App for Developers & Wellness Enthusiasts

Experience professional-grade frequency generation and brainwave entrainment technology. HzPro delivers scientifically-backed sound therapy for meditation, focus enhancement, and stress relief. Perfect for developers seeking mental clarity and productivity.

Download iOS App Android Coming Soon

Experience HzPro on iPhone

Hz-Pro welcome screen displaying the app name and calming introduction message inviting users to begin their sound frequency journey

Hz-Pro main tone generator screen where users can select a frequency, set a custom session duration, and play healing tones from a list of favorite frequencies like 174 Hz, 432 Hz, and 528 Hz

Hz-Pro frequency selection screen where users can browse and choose their favorite sound frequencies to use in the main meditation and healing sessions

This screen allows users to browse and choose their favorite healing sound frequencies for the main meditation experience.
→ View Frequency Selection Page

Hz-Pro Chakra screen showing the full chakra system with visualization of all seven energy centers, allowing users to explore, activate, or balance each chakra through sound and meditation

Explore the full chakra system, beautifully visualized with all seven energy centers. Each can be activated or balanced using sound and guided meditation sessions.
→ Learn About Chakras

Hz-Pro Solfeggio Frequencies screen featuring ancient healing tones like 174 Hz for grounding, 285 Hz for cellular healing, and 396 Hz for releasing fear and guilt, with options to play each frequency

Access ancient Solfeggio frequencies like 174 Hz, 285 Hz, and 396 Hz—each designed to support deep healing, grounding, and emotional release through precise sound waves.
→ Learn About Solfeggio Frequencies

Hz-Pro Heart Rate Monitor screen showing real-time BPM using the phone camera, resting and average rates, and recent readings with stress level indicators

Monitor your heart rate in real time using your device camera. View resting and average BPM, track recent readings, and gain insights into your stress levels for optimal self-awareness.
→ Learn About Heart Rate Monitoring

Hz-Pro Mood Tracker screen where users log their current mood using an emoji scale, view emotional trends over time, and track overall wellbeing

Log your emotional state with a tap and gain insight into your mood trends over time. Our intuitive emoji scale and wellbeing tracker help build emotional awareness and reflection.
→ Learn About Mood Tracking

Hz-Pro Light Therapy screen displaying visual light patterns designed to support relaxation, focus, or mood enhancement during meditation

Enhance your meditations with calming visual patterns and light pulses. Hz-Pro’s Light Therapy mode supports mood, focus, and relaxation through guided photic stimulation.
→ Explore Light Therapy Features

Hz-Pro AI Therapist Chat screen where users can talk to a virtual therapist for emotional support, mindfulness advice, and reflective conversation

Chat with our virtual therapist to receive mindfulness guidance, emotional check-ins, and supportive advice anytime you need it.
→ Discover the AI Therapist

Hz-Pro Binaural Beats screen showing sound frequency-based brainwave guidance for meditation, sleep, and focus

Explore the Binaural Beats section to experience sound-driven frequency therapy designed to help with focus, sleep, relaxation, and cognitive enhancement. Listen with headphones and let your brain sync to the beat.
Read more →

Hz-Pro Monk Mode top view showing the user's Novice Monk level, Dharma points, daily Dharma teaching, and selectable sacred practices like Zazen and Pranayama

Begin your inner journey with the Monk Mode Overview, where you track your Dharma points, level up through stages like Novice and Bodhisattva, and receive your daily Buddhist wisdom. Designed for disciplined self-growth.
Explore Monk Mode Overview →

Hz-Pro Monk Mode main setup screen showing options to choose a meditation style like Zazen or Pranayama, select session duration, pick a monastery ambience like Tibetan or Zen Garden, track session stats, and set a sacred intention before beginning practice

In the Monk Mode Setup, users can customize their sacred meditation flow—select from ancient practices like Zazen or Pranayama, set durations, and immerse in ambient monastery soundscapes.
Set Up Your Monk Practice →

Hz-Pro Monk Mode screen for practicing Buddha’s teachings through guided meditation and mindfulness exercises

Dive into the Buddha Teachings Mode, a sacred space to embody Dharma through guided reflections, mindfulness rituals, and deep meditative insight grounded in authentic Buddhist tradition.
Practice Buddha’s Teachings →

Hz-Pro custom sound builder screen where users can create a personalized meditation session by adding multiple binaural or isochronic frequencies with specific durations

The Custom Session Builder lets you craft your own healing or focus session using hand‑picked frequencies. Mix multiple tones, choose durations, stack alpha, theta, delta or any frequency, and save it as one seamless track.
Create Your Own Healing Session →

Hz-Pro custom session setup screen where users can enter different frequencies and time intervals to create a personalized tone-shifting meditation experience

The Custom Session Builder lets you craft your own healing or focus session using hand‑picked frequencies. Add multiple frequencies and durations to make your session fully custom to your needs — stack alpha, theta, delta, or any other tone, and save it as one seamless track.
Create Your Own Healing Session →

Hz-Pro meditation history screen displaying detailed logs of past sessions, including dates, durations, and progress tracking

The Meditation History screen keeps a full record of all your sessions — track your progress over time with detailed logs including dates, durations, and frequency usage. Easily spot your most consistent healing patterns or focus streaks.
View Your Full Session History →

Hz-Pro meditation history and achievements screen showing user progress, session stats, and earned milestones from regular practice

The Achievements Tracker celebrates your consistency and growth with real-time stats, streaks, and earned milestones. Stay motivated as you unlock new levels of focus, healing, and inner calm through your daily practice.
Explore Your Progress & Milestones →

Hz-Pro grounding home screen where users can view and select from a variety of guided grounding techniques

The Grounding Hub offers immediate access to powerful techniques designed to bring you back to center. Choose from guided breathwork, nature-immersion tones, or sensory resets — ideal for stress relief, anxiety, and staying rooted.
Explore Grounding Techniques →

Hz-Pro grounding techniques selection screen showing multiple guided options users can choose to begin their grounding practice

The Grounding Techniques Screen allows users to select from a range of supportive practices — including breathwork, nature tones, and body scans. Each option is tailored to help restore calm, focus, and a sense of inner balance.
Explore Grounding Techniques →

Hz-Pro grounding practice screen with guided techniques to help users relax, reconnect, and center themselves

The Grounding Practice Interface provides immersive guided techniques designed to help you relax, reconnect, and center yourself. From mindful breathwork to visual grounding aids, this screen leads you through the full experience.
Explore Grounding Techniques →

Hz-Pro breathing home screen showing various breathwork techniques users can explore and select for guided practice

The Breathing Hub offers quick access to all of Hz‑Pro’s calming breathwork programs. From energizing techniques to anxiety relief, this screen helps users dive into the breath in seconds.
Explore Breathwork Methods →

Hz-Pro breathing technique selection screen showing multiple breathwork styles users can choose for guided practice

The Technique Selector lets users choose their ideal breathwork style — from box breathing to 4‑7‑8 and alternate nostril breathing. Tailor each session to your needs and mood.
Explore Breathwork Methods →

Hz-Pro breathing technique practice screen with guided inhale and exhale animations to support focused breathwork and relaxation

The Breathing Practice View uses clean visuals and paced animations to guide your inhale and exhale. It’s a calm space to center your breath, calm the nervous system, and train focus.
Explore Breathwork Methods →

Hz-Pro main settings screen with options for sound preferences, session duration, language, sync, and general app controls

Hz-Pro sound preferences screen showing controls to adjust main volume and set the length of sound generation for meditation sessions

✨ Professional Sound Therapy Features

Offline Frequency Generation

All healing frequencies work offline. Perfect for flights, remote locations, or anywhere with limited connectivity. No internet required for core functionality.

Smart Wellness Notifications

Intelligent reminders for meditation breaks and wellness check-ins that respect your focus time and don't interrupt important work sessions.

Secure Cloud Synchronization

Seamlessly sync sessions, preferences, and progress across all devices. Start on desktop, continue on mobile with encrypted data protection.

Professional Audio Optimization

Optimized for professional headphones and mobile audio hardware with automatic volume safety, headphone detection, and background playback support.

Sleep & Recovery Mode

Specialized sleep optimization with screen dimming, gentle fade-out timers, and Do Not Disturb integration for better rest and recovery.

Privacy-First Design

Your meditation and wellness data stays completely private. Optional anonymous analytics help improve the app while protecting your personal information.

Designed for Developer Wellness

HzPro understands the unique mental health challenges developers face and provides scientifically-backed tools for focus, stress relief, and cognitive enhancement.

Coffee Shop Coding

Alpha wave frequencies (8-12Hz) enhance focus and block distracting ambient noise

Remote Work & Travel

Offline frequency access for coding during flights and working from any location

Work-From-Home Balance

Create clear mental boundaries between work and personal time with transition frequencies

Commute Optimization

Transform travel time into productive meditation and mental preparation sessions

Late-Night Coding Sessions

Beta frequencies for alertness during deadlines, Delta waves for post-coding recovery

Mobile Development Testing

Test and debug mobile apps while using therapeutic frequencies for sustained concentration

🚀 Join 10,000+ Developers Using HzPro

Experience the difference professional sound therapy makes in your daily routine. Download HzPro today and discover why it's the #1 choice for developer wellness and productivity.

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